John Corvin – Raven Boxing & Fitness

[vc_row][vc_column][vc_column_text]Hey Fam, My name is Cedric Oneal “Ced” here’s a bit about me:Graduate from Valdosta State University. Got my degree in Sociology & Master in business.Accomplishments: *2012-16: • Played D-2 for Valdosta State University. I played running back. Also, I hold the rushing record with 4,000+ & 50 Touchdowns.2016-17: •Get pick up “UDFA” for Philadelphia Eagles. I was on practice squad & was activate week 12-17.2017-18: played for Buffalo Bills2019: oversea CFL. Played for Ottawa Redblacks. Week 3,7,10 player of the week.Send me a DM if you’re ready to work! 💯[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hi 👋 my name is Cristina and I am a Fitness & Nutrition Coach with over a decade of experience in the health, fitness, and nutrition space. I specialize in full body transformation & bodybuilding, weight loss, and metabolic repair. Over the years, I’ve worked with clients from all walks of life, from beginners just starting out on their fitness journey to seasoned athletes looking to take their training to the next level. I’ve also worked with clients struggling with a variety of health issues — from obesity to binge eating issues, from autoimmune diseases to chronic illnesses — and helped them make positive changes that have improved their quality of life. What sets me apart as a coach is my holistic approach to wellness. I don’t just focus on exercise and nutrition, but on all aspects of a client’s lifestyle, including sleep, stress management, and mental health. By addressing the root causes of health issues and creating personalized plans tailored to each client’s unique needs, I’ve been able to help my clients achieve sustainable, long-term results.As a coach, my ultimate goal is to empower my clients to take control of their health and live their best lives. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply improve your overall health and wellbeing, I’m here to help.With my extensive knowledge and experience in nutrition, fitness, and wellness, I’ll work with you to create a personalized plan that fits your lifestyle and helps you achieve your goals![/vc_column_text][/vc_column][/vc_row]