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ENGLISH

Personal Trainer - Hey, welcome! My name is Katie Benitez, I’ve been in the fitness industry for over 3+ years! I am thrilled to start coaching at Self Made Oceanside! My goal as a coach is to create a welcoming environment at the gym, whether you are a beginner taking your first steps in the fitness world, or a gym-goer. I believe in creating a healthy environment and overcoming barriers to create a healthier lifestyle. I am currently a Master’s student in Public Health at Cal State San Marcos, through my knowledge I will make an effort to help you create informed and healthy choices. My goal is to empower you to create the lifestyle you want and help you address any challenges you may have. I look forward to working with you on your fitness goals.

SPANISH

¡Hola, bienvenido! ¡Mi nombre es Katie Benitez, he estado en la industria del fitness por más de 3 años! ¡Estoy encantada de empezar a entrenar en Self Made Oceanside! Mi objetivo como entrenadora es crear un ambiente agradable en el gimnasio, ya seas un principiante que da sus primeros pasos en el mundo del fitness o un aficionado al gimnasio. Creo en crear un ambiente saludable y superar las barreras para crear un estilo de vida más saludable. Actualmente soy estudiante de maestría en Salud Pública en Cal State San Marcos, a través de mi conocimiento haré un esfuerzo para ayudarlo a crear opciones saludables y informadas. Mi objetivo es capacitarlo para crear el estilo de vida que desea y ayudarlo a abordar cualquier desafío que pueda tener. Espero con interes para trabajar con usted en sus metas de fitness.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fbenitez.kt%3Figshid%3DOGQ5ZDc2ODk2ZA%3D%3D"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hi 👋 my name is Cristina and I am a Fitness & Nutrition Coach with over a decade of experience in the health, fitness, and nutrition space. I specialize in full body transformation & bodybuilding, weight loss, and metabolic repair. Over the years, I’ve worked with clients from all walks of life, from beginners just starting out on their fitness journey to seasoned athletes looking to take their training to the next level. I’ve also worked with clients struggling with a variety of health issues — from obesity to binge eating issues, from autoimmune diseases to chronic illnesses — and helped them make positive changes that have improved their quality of life. What sets me apart as a coach is my holistic approach to wellness. I don’t just focus on exercise and nutrition, but on all aspects of a client’s lifestyle, including sleep, stress management, and mental health. By addressing the root causes of health issues and creating personalized plans tailored to each client’s unique needs, I’ve been able to help my clients achieve sustainable, long-term results.As a coach, my ultimate goal is to empower my clients to take control of their health and live their best lives. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply improve your overall health and wellbeing, I’m here to help.With my extensive knowledge and experience in nutrition, fitness, and wellness, I’ll work with you to create a personalized plan that fits your lifestyle and helps you achieve your goals![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading text="NASM Certified Personal Trainer in Oceanside" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello everyone!I am a NASM certified personal trainer that specializes in weight loss, however I am a well rounded trainer who knows how to get you bigger, stronger and more agile! I played football all throughout highschool, but I started to take weight lifting more seriously after I graduated. I know what it is like to go through an injury when I tore my hamstring in football. I also know what it is like to work with people to get through those mental blocks after an injury, having 2 years experience as a Physical Therapy Aide. I graduate from Cal State San Marcos this year as a kinesiology major and will choose to pursue a career as a Physical Therapist soon after.If you are looking for a trainer who cares about your goals as much as his own goals, if not more, I am your guy![/vc_column_text][/vc_column][/vc_row]