Steven Case – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hi 👋 my name is Cristina and I am a Fitness & Nutrition Coach with over a decade of experience in the health, fitness, and nutrition space. I specialize in full body transformation & bodybuilding, weight loss, and metabolic repair. Over the years, I’ve worked with clients from all walks of life, from beginners just starting out on their fitness journey to seasoned athletes looking to take their training to the next level. I’ve also worked with clients struggling with a variety of health issues — from obesity to binge eating issues, from autoimmune diseases to chronic illnesses — and helped them make positive changes that have improved their quality of life. What sets me apart as a coach is my holistic approach to wellness. I don’t just focus on exercise and nutrition, but on all aspects of a client’s lifestyle, including sleep, stress management, and mental health. By addressing the root causes of health issues and creating personalized plans tailored to each client’s unique needs, I’ve been able to help my clients achieve sustainable, long-term results.As a coach, my ultimate goal is to empower my clients to take control of their health and live their best lives. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply improve your overall health and wellbeing, I’m here to help.With my extensive knowledge and experience in nutrition, fitness, and wellness, I’ll work with you to create a personalized plan that fits your lifestyle and helps you achieve your goals![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]My name is Yuendie Guridi. I grew up very involved in the world of sports and trained by the side of many great athletes and trainers for years. After finishing my college athletic career, I pursued personal training to continue my passion in health and fitness.I believe where there is a will, there is a way. My goal is to be the guidance people need to be their happiest, healthiest, and strongest selves. I truly believe exercise is just as much for the mind, as it is the body.No matter your age or body type, my job is to get you to your goals. I strive to help individuals take, and KEEP control of their lives. You are capable of more than you think!DM me for a free consultation![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading text="NASM Certified Personal Trainer in Oceanside" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello everyone!I am a NASM certified personal trainer that specializes in weight loss, however I am a well rounded trainer who knows how to get you bigger, stronger and more agile! I played football all throughout highschool, but I started to take weight lifting more seriously after I graduated. I know what it is like to go through an injury when I tore my hamstring in football. I also know what it is like to work with people to get through those mental blocks after an injury, having 2 years experience as a Physical Therapy Aide. I graduate from Cal State San Marcos this year as a kinesiology major and will choose to pursue a career as a Physical Therapist soon after.If you are looking for a trainer who cares about your goals as much as his own goals, if not more, I am your guy![/vc_column_text][/vc_column][/vc_row]